1. Prepare outdoor grill for direct grilling over medium heat. In a medium bowl, gently mix beef, green onions, mustard, Worcestershire, salt, and black pepper until well blended but not overmixed. Form the mixture into four patties.

2. Place burgers on a hot grill rack; cover and cook for 8 to 10 minutes or until the internal temperature of burgers reaches 165°, turning once. About 2 minutes before burgers are done, place the top halves of buns, cut side down, on the grill rack; cook 1 to 2 minutes or until lightly toasted.

3. Meanwhile, spray skillet with nonstick cooking spray. Add eggs to skillet; cover and cook over medium heat for 4 to 6 minutes until egg whites are cooked through and yolks are slightly soft.

4. To assemble burgers, with a spatula, separate eggs into 4 fried eggs. Place 1 lettuce leaf and 1 tomato slice on the bottom half of each bun. Top each with a burger, fried egg, a few onion rings, ¼ each of the red peppers, avocado, and cheese, and the top half of the buns.

Chef Tip Eggs can also be cooked in a nonstick oven-safe skillet directly on the grill rack.

• 16 g Fat
• 6 g Saturated Fat
• 250 mg Cholesterol
• 745 mg Sodium
• 30 g Carbohydrates
• 2 g Fiber
• 4 g Sugars
• 0 g Added Sugars
• 30 g Protein